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How much fat is there in Steel Cut Oatment with Almonds and Dates?

How much fat is there in Steel Cut Oatment with Almonds and Dates?

100g of Steel Cut Oatment with Almonds and Dates contains 23.5 g of Fat. Thus, Steel Cut Oatment with Almonds and Dates food is High in Fat.

NutrientValueConclusion
Total Fat23.5 gTotal Fat content is High.
Saturated Fat1.3 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA9.7 gMUFA is Average
PUFA4 gPUFA is Average