How much fat is there in Quinoa & Brussels Sprouts?
100g of Quinoa & Brussels Sprouts contains 19.8 g of Fat. Thus, Quinoa & Brussels Sprouts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 2.7 g | Saturated fat is Average |
| Cholesterol | 7.2 mg | Cholesterol is Low |
| MUFA | 11.3 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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