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How much fat is there in Spinach, Pine Nut and Sultana Stir fry?

How much fat is there in Spinach, Pine Nut and Sultana Stir fry?

100g of Spinach, Pine Nut and Sultana Stir fry contains 14.1 g of Fat. Thus, Spinach, Pine Nut and Sultana Stir fry food is High in Fat.

NutrientValueConclusion
Total Fat14.1 gTotal Fat content is High.
Saturated Fat1.4 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA5.2 gMUFA is Average
PUFA5.5 gPUFA is Average

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