How much fat is there in Spinach, Pine Nut and Sultana Stir fry?
100g of Spinach, Pine Nut and Sultana Stir fry contains 14.1 g of Fat. Thus, Spinach, Pine Nut and Sultana Stir fry food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 5.5 g | PUFA is Average |
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