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How much fat is there in egg white and vegs breakfast?

How much fat is there in egg white and vegs breakfast?

100g of egg white and vegs breakfast contains 14.3 g of Fat. Thus, egg white and vegs breakfast food is High in Fat.

NutrientValueConclusion
Total Fat14.3 gTotal Fat content is High.
Saturated Fat2 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA0 gMUFA is Low
PUFA0.1 gPUFA is Low

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