How much fat is there in egg white and vegs breakfast?

100g of egg white and vegs breakfast contains 14.3 g of Fat. Thus, egg white and vegs breakfast food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.3 g	Total Fat content is High.
Saturated Fat	2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	0 g	MUFA is Low
PUFA	0.1 g	PUFA is Low