How much fat is there in Butternut Stew with Tofu, Corn, and Pine Nuts?
100g of Butternut Stew with Tofu, Corn, and Pine Nuts contains 15.6 g of Fat. Thus, Butternut Stew with Tofu, Corn, and Pine Nuts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 1.5 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 4 g | PUFA is Average |
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