How much fat is there in Cheese and Spinach Quiche?
100g of Cheese and Spinach Quiche contains 16.8 g of Fat. Thus, Cheese and Spinach Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 64.7 mg | Cholesterol is High |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 4.3 g | PUFA is Average |
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