Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in warm swiss chard and walnut salad?

How much fat is there in warm swiss chard and walnut salad?

100g of warm swiss chard and walnut salad contains 19.3 g of Fat. Thus, warm swiss chard and walnut salad food is High in Fat.

NutrientValueConclusion
Total Fat19.3 gTotal Fat content is High.
Saturated Fat5.6 gSaturated fat is High
Cholesterol25.3 mgCholesterol is Average
MUFA5.1 gMUFA is Average
PUFA7.3 gPUFA is Average

Learn More about warm swiss chard and walnut salad

FAQ for warm swiss chard and walnut salad