Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Ginger Peanut Tofu Salad
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How much fat is there in Ginger Peanut Tofu Salad?
How much fat is there in Ginger Peanut Tofu Salad?
100g of Ginger Peanut Tofu Salad contains 26.6 g of Fat. Thus, Ginger Peanut Tofu Salad food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
26.6 g
Total Fat content is High.
Saturated Fat
4.8 g
Saturated fat is High
Cholesterol
28.2 mg
Cholesterol is Average
MUFA
10.7 g
MUFA is Average
PUFA
9.4 g
PUFA is Average
Learn More about
Ginger Peanut Tofu Salad
FAQ for Ginger Peanut Tofu Salad
How many calories are there in Ginger Peanut Tofu Salad?
How much protein is there in Ginger Peanut Tofu Salad?