How much carb is there in Oatmeal with raisens and flax seed meal?
100g of Oatmeal with raisens and flax seed meal contains 87.3 g of carbohydrate. Thus, Oatmeal with raisens and flax seed meal food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 87.3 g | Total Carbohydrate content is Very High |
| Dietary fiber | 10 g | Dietary fiber is High |
| Sugar | 36 g | Sugar is High |
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