How much carb is there in Almond date Irish Oatmeal?
100g of Almond date Irish Oatmeal contains 55.4 g of carbohydrate. Thus, Almond date Irish Oatmeal food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 55.4 g | Total Carbohydrate content is High |
| Dietary fiber | 7.1 g | Dietary fiber is High |
| Sugar | 15.7 g | Sugar is Average |
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