How much fat is there in Paneer in creamy tomato and cardamom sauce?
100g of Paneer in creamy tomato and cardamom sauce contains 34.6 g of Fat. Thus, Paneer in creamy tomato and cardamom sauce food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 34.6 g | Total Fat content is Very High. |
| Saturated Fat | 23.7 g | Saturated fat is Very High |
| Cholesterol | 78.6 mg | Cholesterol is High |
| MUFA | 2.7 g | MUFA is Low |
| PUFA | 0.6 g | PUFA is Low |
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