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How much fat is there in Paneer in creamy tomato and cardamom sauce?

How much fat is there in Paneer in creamy tomato and cardamom sauce?

100g of Paneer in creamy tomato and cardamom sauce contains 34.6 g of Fat. Thus, Paneer in creamy tomato and cardamom sauce food is Very High in Fat.

NutrientValueConclusion
Total Fat34.6 gTotal Fat content is Very High.
Saturated Fat23.7 gSaturated fat is Very High
Cholesterol78.6 mgCholesterol is High
MUFA2.7 gMUFA is Low
PUFA0.6 gPUFA is Low

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