How much fat is there in Stir-fried Tofu and Kale?
100g of Stir-fried Tofu and Kale contains 16.5 g of Fat. Thus, Stir-fried Tofu and Kale food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 6.8 g | PUFA is Average |
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