How much fat is there in Zesty Spinach Omelet?
100g of Zesty Spinach Omelet contains 14.9 g of Fat. Thus, Zesty Spinach Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.9 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 370 mg | Cholesterol is Very High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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