How much fat is there in Homemade Instant Oatmeal with Flax?
100g of Homemade Instant Oatmeal with Flax contains 1.8 g of Fat. Thus, Homemade Instant Oatmeal with Flax food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.8 g | Total Fat content is Low. |
| Saturated Fat | 0.3 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0.5 g | MUFA is Low |
| PUFA | 1 g | PUFA is Low |
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