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How much fat is there in Tofu Broccoli Stirfry with Brown Rice?

How much fat is there in Tofu Broccoli Stirfry with Brown Rice?

100g of Tofu Broccoli Stirfry with Brown Rice contains 20 g of Fat. Thus, Tofu Broccoli Stirfry with Brown Rice food is High in Fat.

NutrientValueConclusion
Total Fat20 gTotal Fat content is High.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA6.6 gMUFA is Average
PUFA5.5 gPUFA is Average

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