Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
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Amy's cheese and mushroom omelet
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How much fat is there in Amy's cheese and mushroom omelet?
How much fat is there in Amy's cheese and mushroom omelet?
100g of Amy's cheese and mushroom omelet contains 39.9 g of Fat. Thus, Amy's cheese and mushroom omelet food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
39.9 g
Total Fat content is Very High.
Saturated Fat
8.1 g
Saturated fat is High
Cholesterol
476.5 mg
Cholesterol is Very High
MUFA
24.6 g
MUFA is High
PUFA
3.9 g
PUFA is Average
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Amy's cheese and mushroom omelet
FAQ for Amy's cheese and mushroom omelet
How many calories are there in Amy's cheese and mushroom omelet?
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How much protein is there in Amy's cheese and mushroom omelet?