How much fat is there in Lynda's Shitake Mushroom Spinach Crustless Quiche?
100g of Lynda's Shitake Mushroom Spinach Crustless Quiche contains 18 g of Fat. Thus, Lynda's Shitake Mushroom Spinach Crustless Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18 g | Total Fat content is High. |
| Saturated Fat | 10.4 g | Saturated fat is Very High |
| Cholesterol | 183.2 mg | Cholesterol is Very High |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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