How much fat is there in Omelet (3 egg, vegetables only)?
100g of Omelet (3 egg, vegetables only) contains 22.1 g of Fat. Thus, Omelet (3 egg, vegetables only) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.1 g | Total Fat content is High. |
| Saturated Fat | 5.5 g | Saturated fat is High |
| Cholesterol | 555 mg | Cholesterol is Very High |
| MUFA | 11 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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