How much carb is there in oats and wheat?
100g of oats and wheat contains 78.8 g of carbohydrate. Thus, oats and wheat food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 78.8 g | Total Carbohydrate content is Very High |
| Dietary fiber | 9.4 g | Dietary fiber is High |
| Sugar | 38.1 g | Sugar is High |
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