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How much carb is there in oats and wheat?

How much carb is there in oats and wheat?

100g of oats and wheat contains 78.8 g of carbohydrate. Thus, oats and wheat food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate78.8 gTotal Carbohydrate content is Very High
Dietary fiber9.4 gDietary fiber is High
Sugar38.1 gSugar is High

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