How much fat is there in Rice and Black Bean Casserole?
100g of Rice and Black Bean Casserole contains 14.5 g of Fat. Thus, Rice and Black Bean Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 35.6 mg | Cholesterol is Average |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
Learn More about Rice and Black Bean Casserole
FAQ for Rice and Black Bean Casserole
