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How much fat is there in Oven baked Sweet Potatoe and Spinash Frittata?

How much fat is there in Oven baked Sweet Potatoe and Spinash Frittata?

100g of Oven baked Sweet Potatoe and Spinash Frittata contains 20.2 g of Fat. Thus, Oven baked Sweet Potatoe and Spinash Frittata food is High in Fat.

NutrientValueConclusion
Total Fat20.2 gTotal Fat content is High.
Saturated Fat6.3 gSaturated fat is High
Cholesterol342 mgCholesterol is Very High
MUFA9.4 gMUFA is Average
PUFA2.8 gPUFA is Low

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