How much fat is there in Ham & Grilled Cheese?
100g of Ham & Grilled Cheese contains 14.3 g of Fat. Thus, Ham & Grilled Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.3 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 40 mg | Cholesterol is Average |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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