Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Gestational Diabetes
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Anemia
Constipation
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Wheat Berry, Edamame and Black Bean Salad
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How much fat is there in Wheat Berry, Edamame and Black Bean Salad?
How much fat is there in Wheat Berry, Edamame and Black Bean Salad?
100g of Wheat Berry, Edamame and Black Bean Salad contains 13.7 g of Fat. Thus, Wheat Berry, Edamame and Black Bean Salad food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.7 g
Total Fat content is High.
Saturated Fat
3.9 g
Saturated fat is Average
Cholesterol
16.7 mg
Cholesterol is Average
MUFA
5.9 g
MUFA is Average
PUFA
1 g
PUFA is Low
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Wheat Berry, Edamame and Black Bean Salad
FAQ for Wheat Berry, Edamame and Black Bean Salad
How many calories are there in Wheat Berry, Edamame and Black Bean Salad?
How much protein is there in Wheat Berry, Edamame and Black Bean Salad?