How much carb is there in A Better Mashed Potato (Cauliflower)?

100g of A Better Mashed Potato (Cauliflower) contains 14.3 g of carbohydrate. Thus, A Better Mashed Potato (Cauliflower) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate14.3 gTotal Carbohydrate content is Low
Dietary fiber3.6 gDietary fiber is Average
Sugar0.4 gSugar is Low