How much fat is there in Healthy Breakfast - Veggie Omelette and Oatmeal?
100g of Healthy Breakfast - Veggie Omelette and Oatmeal contains 17.8 g of Fat. Thus, Healthy Breakfast - Veggie Omelette and Oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.8 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 637.5 mg | Cholesterol is Very High |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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