How much fat is there in Egg white, spinach and feta omelet?
100g of Egg white, spinach and feta omelet contains 17.3 g of Fat. Thus, Egg white, spinach and feta omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.3 g | Total Fat content is High. |
| Saturated Fat | 10 g | Saturated fat is High |
| Cholesterol | 235.5 mg | Cholesterol is Very High |
| MUFA | 4.6 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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