How much fat is there in Swiss chard fritata?
100g of Swiss chard fritata contains 15.3 g of Fat. Thus, Swiss chard fritata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 378 mg | Cholesterol is Very High |
| MUFA | 7.1 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
Learn More about Swiss chard fritata
FAQ for Swiss chard fritata
