How much fat is there in Quinoa and Blackbean Saute?
100g of Quinoa and Blackbean Saute contains 13.2 g of Fat. Thus, Quinoa and Blackbean Saute food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 3.7 g | Saturated fat is Average |
| Cholesterol | 15.1 mg | Cholesterol is Average |
| MUFA | 5.9 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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