Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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African Stew
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African Groundnut stew
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How many calories are there in African Groundnut stew?
How many calories are there in African Groundnut stew?
100g of African Groundnut stew contains 178. Thus, African Groundnut stew food is Average in Calories.
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African Groundnut stew
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