How much fat is there in Nigerian Beans?
100g of Nigerian Beans contains 16.4 g of Fat. Thus, Nigerian Beans food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 7.2 g | Saturated fat is High |
| Cholesterol | 37.7 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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