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How much fat is there in Rocket, walnut and parmesan omelette?

How much fat is there in Rocket, walnut and parmesan omelette?

100g of Rocket, walnut and parmesan omelette contains 30.8 g of Fat. Thus, Rocket, walnut and parmesan omelette food is High in Fat.

NutrientValueConclusion
Total Fat30.8 gTotal Fat content is High.
Saturated Fat6.6 gSaturated fat is High
Cholesterol565 mgCholesterol is Very High
MUFA8.1 gMUFA is Average
PUFA13 gPUFA is High

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