How much carb is there in Morning Smoothy (GL=23.5)?
100g of Morning Smoothy (GL=23.5) contains 67.8 g of carbohydrate. Thus, Morning Smoothy (GL=23.5) food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 67.8 g | Total Carbohydrate content is High |
| Dietary fiber | 14.9 g | Dietary fiber is Very High |
| Sugar | 34.7 g | Sugar is High |
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