How much fat is there in Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers)?
100g of Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers) contains 0.6 g of Fat. Thus, Brown Rice, Lentils and Barley Pilaf (adapted from Weight Watchers) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 0.6 g | Total Fat content is Low. |
| Saturated Fat | 0.1 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0.1 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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