How much fat is there in Three-Grain Porridge (Adapted from Weight Watchers magazine)?
100g of Three-Grain Porridge (Adapted from Weight Watchers magazine) contains 1.2 g of Fat. Thus, Three-Grain Porridge (Adapted from Weight Watchers magazine) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.2 g | Total Fat content is Low. |
| Saturated Fat | 0.1 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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