How much carb is there in Swiss Chard and Garbanzo Bean Stew?
100g of Swiss Chard and Garbanzo Bean Stew contains 53.8 g of carbohydrate. Thus, Swiss Chard and Garbanzo Bean Stew food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 53.8 g | Total Carbohydrate content is High |
| Dietary fiber | 15.4 g | Dietary fiber is Very High |
| Sugar | 3.9 g | Sugar is Low |
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