How much fat is there in Asparagus and Gruyere Omelet?
100g of Asparagus and Gruyere Omelet contains 20.6 g of Fat. Thus, Asparagus and Gruyere Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.6 g | Total Fat content is High. |
| Saturated Fat | 8.4 g | Saturated fat is High |
| Cholesterol | 216.2 mg | Cholesterol is Very High |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 3 g | PUFA is Average |
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