How much carb is there in 7 grain berry (kernel) cereal?
100g of 7 grain berry (kernel) cereal contains 4.7 g of carbohydrate. Thus, 7 grain berry (kernel) cereal food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 4.7 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.1 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
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