How much fat is there in Steel Cut Oat Waldorf Salad (adapted from Cooking Light)?
100g of Steel Cut Oat Waldorf Salad (adapted from Cooking Light) contains 19.7 g of Fat. Thus, Steel Cut Oat Waldorf Salad (adapted from Cooking Light) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 10.1 mg | Cholesterol is Low |
| MUFA | 4.5 g | MUFA is Average |
| PUFA | 7.9 g | PUFA is Average |
Learn More about Steel Cut Oat Waldorf Salad (adapted from Cooking Light)
FAQ for Steel Cut Oat Waldorf Salad (adapted from Cooking Light)
