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How much fat is there in Quinoa lunch?

How much fat is there in Quinoa lunch?

100g of Quinoa lunch contains 20.2 g of Fat. Thus, Quinoa lunch food is High in Fat.

NutrientValueConclusion
Total Fat20.2 gTotal Fat content is High.
Saturated Fat2.1 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA10.5 gMUFA is Average
PUFA3 gPUFA is Average

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