How much fat is there in mushrooms and cheese omelette?
100g of mushrooms and cheese omelette contains 19.4 g of Fat. Thus, mushrooms and cheese omelette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 7.2 g | Saturated fat is High |
| Cholesterol | 391.8 mg | Cholesterol is Very High |
| MUFA | 6.6 g | MUFA is Average |
| PUFA | 3.1 g | PUFA is Average |
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