How much fat is there in Chicken with Blackbeans and rice?
100g of Chicken with Blackbeans and rice contains 14 g of Fat. Thus, Chicken with Blackbeans and rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 20.6 mg | Cholesterol is Average |
| MUFA | 7.2 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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