How much fat is there in Breakfast Casserole (Southbeach Diet P1)?
100g of Breakfast Casserole (Southbeach Diet P1) contains 13.1 g of Fat. Thus, Breakfast Casserole (Southbeach Diet P1) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 5.5 g | Saturated fat is High |
| Cholesterol | 338.2 mg | Cholesterol is Very High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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