Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Endive salad
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How much fat is there in Endive salad?
How much fat is there in Endive salad?
100g of Endive salad contains 32 g of Fat. Thus, Endive salad food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
32 g
Total Fat content is High.
Saturated Fat
8.9 g
Saturated fat is High
Cholesterol
30.4 mg
Cholesterol is Average
MUFA
9.8 g
MUFA is Average
PUFA
1.2 g
PUFA is Low
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Endive salad
FAQ for Endive salad
How many calories are there in Endive salad?
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