How much fat is there in Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet?

100g of Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet contains 34 g of Fat. Thus, Ginger Baked Tofu with Vegetable Fried Rice - the Kind Diet food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	34 g	Total Fat content is Very High.
Saturated Fat	5 g	Saturated fat is High
Cholesterol	0 mg	Cholesterol is Low
MUFA	11.1 g	MUFA is Average
PUFA	14.9 g	PUFA is High