How much fat is there in Trader Joe's Beluga Lentils w/Spinach and Goat Cheese?
100g of Trader Joe's Beluga Lentils w/Spinach and Goat Cheese contains 13.8 g of Fat. Thus, Trader Joe's Beluga Lentils w/Spinach and Goat Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 13 mg | Cholesterol is Low |
| MUFA | 6.3 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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