How much fat is there in Pomegranate Asparagus Quinoa?
100g of Pomegranate Asparagus Quinoa contains 13.2 g of Fat. Thus, Pomegranate Asparagus Quinoa food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
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