How much fat is there in Steel Cut Oatmeal with Raisins and Almonds?
100g of Steel Cut Oatmeal with Raisins and Almonds contains 20 g of Fat. Thus, Steel Cut Oatmeal with Raisins and Almonds food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 4.3 g | Saturated fat is High |
| Cholesterol | 6.1 mg | Cholesterol is Low |
| MUFA | 8.9 g | MUFA is Average |
| PUFA | 6.3 g | PUFA is Average |
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