How much fat is there in Creamy oatmeal w/ egg whites?
100g of Creamy oatmeal w/ egg whites contains 22.5 g of Fat. Thus, Creamy oatmeal w/ egg whites food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.5 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 10.8 g | PUFA is Average |
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