How much fat is there in Quick Nutty Couscous and Fruit Salad?
100g of Quick Nutty Couscous and Fruit Salad contains 18 g of Fat. Thus, Quick Nutty Couscous and Fruit Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18 g | Total Fat content is High. |
| Saturated Fat | 0.3 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.1 g | MUFA is Low |
| PUFA | 0.9 g | PUFA is Low |
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