How much fat is there in Omelette, Spinach and 2 egg?
100g of Omelette, Spinach and 2 egg contains 21 g of Fat. Thus, Omelette, Spinach and 2 egg food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21 g | Total Fat content is High. |
| Saturated Fat | 7.5 g | Saturated fat is High |
| Cholesterol | 446.1 mg | Cholesterol is Very High |
| MUFA | 8.4 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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